Know Your Dosha
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Question #1: FRAME
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(a) Thin usually tall or short
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(b) Medium build
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(c) Large build, short and stout
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Question #2: WEIGHT
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(a) Low weight, difficult to gain weight
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(b) Moderate weight, easy to gain and lose weight if put mind on it
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(c) Heavy, gain weight easily and having difficulty losing it.
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Question #3: CHILDHOOD
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(a) Thin as a child
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(b) Medium built as a child
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(c) Large or chunky as a child
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Question #4: WEIGHT GAIN
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(a) Gains it around the middle on abdomen
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(b) Gains it evenly
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(c) Gains especially in thighs and buttocks
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Question #5: COMPLEXION
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(a) Dark complexion, tans easily
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(b) Fair skin, sunburn easily, freckles and moles are common
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(c) Tans evenly, white ,pale
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Question #6: SKIN TYPE
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(a) Thin, dry and cold
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(b) Smooth, combination, sensitive and warm
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(c) Thick and oily
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Question #7: BODY HAIR
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(a) Scanty or overabundant
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(b) Light hair
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(c) Moderate amount
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Question #8: FOREHEAD
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(a) Small
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(b) Medium with folds and lines
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(c) Large
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Question #9: EYES
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(a) Small, dark, active eyes
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(b) Medium sized, light green, gray, amber or blue color intense eyes
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(c) Large ,liquid eyes, chocolate color ,easy to look at
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Question #10: TEETH
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(a) Uneven, crooked teeth ,sensitive to heat & cold,may need braces
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(b) Even teeth of medium size ,gums bleed easily
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(c) Large,even, gleaming teeth
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Question #11: NECK
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(a) Small, unsteady
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(b) Moderate neck
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(c) Large ,steady neck
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Question #12: CHIN
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(a) Delicate chin
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(b) Moderate chin
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(c) Large chin & jaw
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Question #13: HAIR
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(a) Kinky /curly, dry, brittle or frizzy
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(b) Fine/light often blond/ tendency towards thinning or graying
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(c) Abundant, wavy,oily and thick
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Question #14: SPEECH
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(a) Rapid and unclear
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(b) Sharp and penetrating
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(c) Slow and monotonous
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Question #15: MEMORY
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(a) Learn fast and forget fast, good short term memory
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(b) Good short and long term memory, logical, rational thoughts
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(c) Takes time to learn things, but once learn never forgets
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Question #16: SLEEP PATTERN
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(a) Light sleeper with a tendency to awaken easily
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(b) Moderately sound sleeper, usually needing less than eight hours to
feel rested -
(c) Sleep is deep and long. I tend to awaken slowly in the morning
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Question #17: BODY TEMPERATURE
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(a) Hands and feet are usually cold and prefer warm climate
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(b) Hands and feet are usually warm and prefer cooler climate
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(c) Adaptable to most temperatures but do not like cold, wet climate
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Question #18: PERSONALITY
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(a) Lively and enthusiastic by nature/ like to change.
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(b) Purposeful and intense/ like to convince.
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(c) Easy going and accepting/ like to support
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Question #19: UNDER STRESS
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(a) Anxious and worried, tends towards fear
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(b) Irritable, frustrated and aggressive, tends to blame others
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(c) Withdrawn which create apathy
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Question #20: DREAMS
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(a) About flying, has restless sleep, nightmares
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(b) Action packed dreams with conflicts and passion
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(c) Romantic ,short dreams, often with water
- Your result is: