Measure Your Self-Love

• Question #1: How much do you invest in yourself ?

• (a) I gift myself new clothes, accessories and other material things

• (b) I only invest in my physical body by eating healthy food and exercise

• (c) I take care of my mind, body and soul

• Question #2: When you look in the mirror ?

• (a) You resent yourself

• (b) Criticise some parts of yourself

• (c) Accept yourself as you are and try to improve

• Question #3: If you are stressed ?

• (a) You tend to distract yourself by watching TV or playing games

• (b) You start shouting or pick a fight with others

• (c) You stay alone and try to calm yourself down and find the solution

• Question #4: How do you deal with your emotions ?

• (a) You neglect and suppress them

• (b) You rely on others to help you

• (c) You witness your emotions and let them flow

• Question #5: When someone compliments or gift you ?

• (a) You don’t feel worthy or deserving and refuse it

• (b) You take it but feel embarrassed or awkward

• (c) Accept it gracefully and say thanks to them

• Question #6: If someone triggers you or compares you ?

• (a) You are highly sensitive and take it personally

• (b) You don’t react but overthink about it

• (c) It doesn’t make a difference as my comparison is with me only

• Question #7: Are you willing to take risks ?

• (a) No, I am afraid of failures

• (b) Sometimes, But not too much

• (c) Yes, I want to be fearless and explore myself

• Question #8: When you have to take a decision ?

• (a) You are indecisive because you are afraid that you you’ll make
  mistake

• (b) You tend to depend on your family, friends and relatives

• (c) You take responsibility for your decision and deside for yourself
  by researching about it thoroughly

• Question #9: Your happiness depends on ?

• (a) Your material assets

• (b) Your friends, lover, family, or relatives

• (c) You create and take responsibility for your own happiness

• Question #10: If someone is toxic in your enviornment?

• (a) Don’t say anything to them even if bothers me and keep it going

• (b) Completely cut off with them

• (c) Keep a neutral relationship by setting boundaries with them

• Your result is: