When two dosha are dominant in our constitution, we become bi-dosha. Vata- pitta constitution has both vata and pitta dominant in them and has both air and fire qualities. They are creative as well as ambitious and passionate about life. They are fun loving, innovative, full of ideas, full of energy and have good communication skills. They are go getters. They have ability to actualize the plan because they are action oriented.

When two dosha are dominant in our constitution, we become bi-dosha. Pitta- Kapha constitution has both kapha and pitta dominant in them and has both earth and fire qualities. Water element is common in both dosha which make them emotional and empathetic.

When two dosha are dominant in our constitution, we become bi-dosha. Vata-Kapha constitution has both vata and kapha dominant in them and has both air and earth qualities. They have only one quality in common ie cooling. Both vata and kapha are cold in nature that’s why vata kapha people feel cold much more than other body types and like warm climate and warm food and drinks.

The vata dosha contains the properties of the elements ether and air. Vata is the energy of movement. It governs all movements of the body like breathing, heart rate, muscle contraction, blood circulation, speech, tissue and cellular mobility, nerve impulse and communication through body and mind. QUALITIES OF VATA Cold, light, dry, irregular, rough, moving, quick, and changeable.

The Pitta dosha contains the properties of elements water and fire. Pitta is the energy of transformation. It governs digestion, metabolism, body temperature and eyesight. It is related to intelligence, understanding, thoughts, wisdom, experiences and digestion of emotions. QUALITIES OF PITTA Hot, light, intense, penetrating, pungent, sharp and acidic.

The kapha dosha contains the properties of elements water and earth. Kapha provides cohesiveness, structure and lubrication. Kapha governs lubrication of joints, moisturizes the skin, give structure to the body and maintains immunity. QUALITIES OF KAPHA Kapha people are broad, well built and evenly proportionate. They are chubby as a child. They gain weight easily but find it hard to lose. When gained weight , it is especially on thighs and buttock. They have fair and oily skin which tans easily. They have big, watery eyes with thick eyelashes. Hair is thick, oily, wavy, curly, black and shinny. They are slow in movement like they talk slow, walk slow, eat slow, learn slow and forgot slow. They have good memory. They have good stamina, having physical and psychological strength and good immunity.