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Tag: Ayurvedic Massage

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Wellness

What is Ayurveda: Ancient wisdom from Hindu scriptures for optimal well-being

Ayurveda, established in Hindu philosophy offers a holistic approach to one's well-being by balancing body, mind, and soul. It draws from ancient texts, like the Charaka Samhita and the Sushruta Samhita, and underlines doshas, the way of life, and...

October 30, 2023
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Dr Shilpi Sharma
5944 Views

Ayurvedic Massage Beauty Body Massage Health

Body Care

SNEHANA (AYURVEDIC OLEATION THERAPY)

SNEHANA is a Sanskrit word used for OLEATION. Sneha means “love” so the meaning of snehana is “loving your own body” which means self-massage.

June 18, 2015
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Dr Shilpi Sharma
55560 Views

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