Ayurveda, established in Hindu philosophy offers a holistic approach to one's well-being by balancing body, mind, and soul. It draws from ancient texts, like the Charaka Samhita and the Sushruta Samhita, and underlines doshas, the way of life, and...
In this modern age, staying healthy in a natural way is the priority for everyone. We all want a confident smile, white teeth, strong gums, sweet voice, healthy glowing complexion, wrinkle-free face
SNEHANA is a Sanskrit word used for OLEATION. Sneha means “love” so the meaning of snehana is “loving your own body” which means self-massage.
